Results

The decision to leave your partner is a process. It's not easy to end a relationship, even if we know it's unhealthy. We often hope that the partner will change, notice what's going on, and start behaving differently. What are the signals that a relationship is toxic and needs to be broken up?

It is not at all easy to communicate openly in a relationship! Especially when it comes to the more difficult conversations, setting boundaries or talking about your expectations and needs. Sometimes, with the memory of previous experiences with a partner, we fear that we will again be ignored and rejected, we fear a brawl, quiet days, malice or ridicule. Fortunately, you can learn to talk.