How is hemp protein made?

Protein powder is made from hemp seeds. It is made from hulled hemp seeds with high concentration (cold-pressed). They are very rich in vitamins and nutrients, including chlorophyll, magnesium, potassium, calcium, fiber, iron, potassium, phosphorus. Hemp seeds are also rich in essential fatty acids, such as omega-3 and omega-6.

Benefits of hemp protein:

- It is 100% Hypoallergenic

- Does not contain any allergens such as lactose, gluten or soy

- It is rich in vitamins and minerals

- Does not contain GMOs

- It is suitable for vegetarians and vegans

- It is safe for children


What can you add hemp protein to?

Hemp protein is becoming one of the most popular natural protein powders. You can add it to energy drinks, or yogurt, or you can sprinkle it on many different dishes such as. with fruit or with vegetables. It works well as a baking ingredient or added to homemade nutrition bars.Ideal for a variety of baked goods, because it is very tasty also after baking.
The fastest way to make a restorative and nourishing shake with it.

3 easy hemp protein shake recipes


1. Post-workout regeneration

Ingredients
100g of kiwi
80g of cucumber
40g of red seedless grapes
30 g hemp protein powder

Step 1
Place all fruits in a blender and blend together.

Step 2
Add hemp protein powder and blend again until smooth.

A high dose of protein and carbohydrates makes it skaheideal for nourishing tired muscles after exercise. It hydrates and gives you energy - you can also drink it as an isotonic drink during training if you don't want to add protein.


2. Breakfast to go

Ingredients:
1 large, ripe frozen banana
3 heaping tablespoons of frozen, or fresh berries
30 g hemp protein powder
1 heaping teaspoon of ground flaxseed
2 heaping teaspoons of almond butter
200ml rice milk or water
Sprinkle of shelled hemp seeds (optional)

Step 1
Place all ingredients in a blender. Mix together until creamy.

Step 2
Sprinkle shelled hemp seeds on top of the finished drink (optional).

This shake is a powerful dose of lean protein, antioxidants and essential fats The perfect energy kick to start your day that will leave you feeling satiated for several hours.


3. To improve your mood

Ingredients:
4 dark chocolate cubes (min. 75% cocoa)
a handful of frozen raspberries or strawberries
30 g hemp protein powder
1 tsp shelled hemp seeds (you can use flax seeds or chia seeds instead)
1 teaspoon maple syrup
1 cup almond milk
5 ice cubes

Step 1
Leave one chocolate cube. Place the rest of the ingredients in a blender. Mix together until creamy.

Step 2
Sprinkle the finished shake with crushed chocolate from the remaining cube. The easiest way would be to grate it coarsely, or make chips with a vegetable peeler.

When you have a drop in energy and craving for something sweet, this shake will give you a dose of sweetness replacing unhealthy snacks. Addition of chocolate will improve mood. In its composition there are a whole bunch of ingredients that affect the increase of serotonin levels.